Roadmap to Ease – Release What Weighs You Down – Embrace What Lights You Up
ASK YOURSELF
Is your self-talk punishing?
Do you look for external things to feel gratified?
Do you want to awaken to your souls purpose?
eLayne developed five Mindfulness Shifts and many practices to answer questions like these. She will teach you to go beyond limiting beliefs and alleviate unnecessary suffering. On this inner journey, you will learn how to have greater ease in your body, less anxiety, and a profound sense of freedom. Throughout Roadmap to Ease, eLayne maps the course to navig... [Read More...]