Category: Self-Help

Free: Restoring the Emotional Body – A Practical Guide to Feeling Again

Restoring the Emotional Body is more than a self-help book — it’s a roadmap back to your true self. Written by internationally acclaimed trauma recovery expert Dr. Evette Rose, this practical guide blends neuroscience, psychology, and the transformative power of the Guided Healing Session Meditation in the book including for free in video format to help you identify, understand, and release long-held emotional wounds. If you’ve ever felt emotionally stuck, physically drained, or haunt... [Read More...]

Free: Restoring the Emotional Body – A Practical Guide to Feeling Again

Restoring the Emotional Body is more than a self-help book — it’s a roadmap back to your true self. Written by internationally acclaimed trauma recovery expert Dr. Evette Rose, this practical guide blends neuroscience, psychology, and the transformative power of the Guided Healing Session Meditation in the book including for free in video format to help you identify, understand, and release long-held emotional wounds. If you’ve ever felt emotionally stuck, physically drained, or haunt... [Read More...]

Free: Becoming the Compass

Becoming the Compass by Ryan Crittenden, Ph.D., is a transformative leadership fable that follows Alex, an emerging leader in the rigid world of Horizon Valley, where traditional, top-down leadership is failing. Under the mentorship of the wise Casey, Alex begins a journey of self-discovery, learning to lead with authenticity, connection, and courage. The story unveils four key principles—Relational Strength, Authentic Presence, Purposeful Resilience, and Growth Through Challenge—that guide ... [Read More...]

Free: To People Please or Not, That Is the Question

To People Please or Not, That Is the Question: A Journey Back to Self Are you ready to shed the mask you’ve been wearing and rediscover the authentic you? To People Please or Not, That Is the Question is more than just a book—it’s a heartfelt guide and workbook designed to help you embrace yourself fully, flaws and all. In this transformative work, Victoria Tran invites you into her world, sharing her journey from a lifetime of people-pleasing to a place of self-love, acceptance, and ... [Read More...]

Secrets of Nervous System Healing

This book is about healing the nervous system using simple but effective methods. It combines well-known techniques with lesser-known practices that truly work. The author shares personal experience and offers guidance for dealing with inner tension, anxiety, and emotional exhaustion. It helps you not only understand what’s happening inside, but also take real steps toward change. $0.99 on Kindle. ... [Read More...]

Free: Mastery in Minutes: How to Overcome Procrastination and Boost Productivity Using the Pomodoro Method

Would You Like to Unlock Your Productivity Potential? Are you tired of staring at an unnerving mountain of tasks while your mind goes blank? If you find yourself repeatedly drifting to your phone or scrolling through social media instead of diving into your work, you’re not alone. This exhausting cycle of distraction and avoidance can leave you feeling overwhelmed and unfulfilled. But what if you could reclaim your focus and energy? Imagine waking up each morning with a renewed sense of purpo... [Read More...]

Free: How to Stop Hurting the Ones We Love

This is not your typical self-help book. It challenges mainstream self-help narratives, offering a fresh, possibly world-first approach to loving, communicating, tolerating, and perceiving people and situations with greater serenity and gratitude. Unlike many other books in the genre, this is a purely practical guide—free from spirituality, mysticism, and trauma narratives. Just clear, straightforward advice for improving relationships, regardless of one’s background or walk of life. It... [Read More...]

Losing Control: Your Pathway to Experiencing A Life Of Happiness And Joy

Discover the Secret to Finding Joy Beyond Control Is your life a constant battle against the chaotic tide of fear and control? Losing Control: Your Pathway to Experiencing a Life of Happiness and Joy offers a transformative journey that will forever change the way you navigate your world. This compelling guide takes you by the hand and walks you through the intricate dance between fear and control, revealing how loosening your grip can lead to unparalleled joy. Delve deep into the heart of fear... [Read More...]

Life Calibration: Escape the Burnout Trap

Are you stuck in the burnout trap? What if you could reignite your passion, rediscover your purpose, and redesign your life? After a near-death experience at 47, author Eddie Lawrence developed the Life Calibration system—a powerful framework that provides the tools, mindset, and strategies to escape burnout and achieve lasting fulfillment. $1.99 on Kindle. ... [Read More...]