Category: Health, Fitness & Dieting

Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods

Many of us love junk foods. What we don’t love are the medical conditions & weight gain that they are associated with. Research findings made at various institutions indicate that fiber & antioxidants can counteract the physiological effects of junk foods. This does not mean that we can eat unlimited amounts of fat every day. What it does mean is that we can have greater freedom in making food choices. This book is a compilation of these research findings, providing cutting edge i... [Read More...]

Free: Added Sugars – The Slow Poison

• Worried about your large Waistline & Belly fat? • Do you want to look SLIM & TEN YEARS YOUNGER than your actual age? • Are you suffering from Metabolic disorders like: Obesity, Type-2 diabetes? • Do you have cravings & addiction to Sugary sodas, Fizzy drinks, Energy drinks, Diet cokes & Chocolate? If your answer is a collective YES, then you have a simple solution. Just switch to these **14 Natural Sweeteners** and Transform Your Life forever!... [Read More...]

Added Sugars – The Slow Poison

• Worried about your Large Waistline & Belly fat? • Do you want to look SLIM & TEN YEARS YOUNGER than your actual age? • Do you have Excessive cravings for Sugary drinks, Energy drinks & Chocolate? If your answer is a collective YES, then you have a simple solution. Just switch to these *14 Natural Sweeteners* and Transform Your Health & Life forever! $2.99 on Kindle. ... [Read More...]

Added Sugars – The Slow Poison

Worried about your large waistline & belly fat? Are you suffering from Metabolic disorders like Obesity, Type-2 diabetes? Do you want to look SLIM & TEN YEARS YOUNGER than your actual age? Do you have excessive cravings for sugary drinks, energy drinks & chocolate? Read on to see how sugar might be the problem. $2.99 on Kindle. ... [Read More...]

Free: The 1% Warrior: Top Secrets to Living 1% Better Every Day in Every Way

At Modern Era Warriors, we have created programs with the goal of making you the strongest, safest version of yourself. Our programs are designed to prepare any individual for real life combat in the shortest time possible. We incorporate Commando Krav Maga; Combat Submission Gracie Brazilian Jiu-Jitsu and Striking; NRA firearms and shooting courses; functional fitness and nutrition; group and one-on-one coaching; speaking; facilitating; and training into a revolutionary experience like no othe... [Read More...]

Added Sugars – The Slow Poison

• Worried about your large Waistline & Belly fat? • Are you suffering from Metabolic disorders like Obesity and Type-2 diabetes? • Do you want to look TEN YEARS YOUNGER than your actual age? • Do you have cravings & addiction for sugary sodas, fizzy drinks, energy drinks, diet cokes & chocolates? If your answer is a collective YES, then you have a simple solution. Just switch to these **14 Natural Sweeteners** and Transform Your Life forever!  $2.99 on Kindle. ... [Read More...]

Weight Loss Beginners guide: Things to Know, Choosing the Best Diet Plans, and Setting Reasonable Long-Term Goals

Hundreds of weight loss programs, fad diets, and direct scams promise quick and easy weight loss. However, the basis of effective weight loss remains a healthy, calorie-controlled diet combined with increased physical activity. For effective long-term weight loss, it is essential to make permanent changes to your lifestyle and health habits. How are these permanent changes made? This is the mission of this book. Below is an overview of what will be discussed in this book: * Starting a weight ... [Read More...]

Free: Keto Breakfast Cookbook

How can you enjoy a keto when it comes to breakfast? This is one of the most common questions that newbies to the keto diet have. A breakfast is without a doubt one of life’s greatest pleasures, and contrary to what you may think, you do not have to sacrifice it when you switch to a ketogenic diet. You also do not need to waste your time and energy on recipes that you don’t enjoy. That’s because you don’t have to sacrifice delicious foods when you switch to a ketogenic diet either. If y... [Read More...]

Workplace Hygiene: Essential Habits For A Safer Working Environment

Workplace Hygiene: Essential Habits For A Safer Working Environment at its core illustrates how to get the buy-in and support of your team to make ideal sanitation practices standard. The book examines: • How flawed hygiene practices can affect workplace safety. • Scenarios in workplaces where hygiene often falls short. • Tips and practices that can be adopted to keep colleagues safe. Key takeaways from this book include: Developing and operationalizing better workplace hygiene practice... [Read More...]

Make Fitness A Priority: 30 Tips to Elevate Your Life Through Fitness

In the fitness industry today, we are fighting a wicked battle between these two ideas; a quick fix to hit a goal (like giving a man a basket of fish) and long-term success based on knowledge and behavior change, consistently (like teaching a man to fish for himself). We know which man will go hungry. Everyday there are more and more predators popping up who are making millions of dollars, preying upon a person’s deep desire to look and feel better. They are selling weight loss products and p... [Read More...]