Category: Health, Fitness & Dieting

Fibromyalgia and Anxiety

Fibromyalgia is a common disease affecting about 3-6% of the world’s population of which 75-90% are women. There is no test to diagnose the condition. Most of the time, symptoms can be mistaken other organic pain disorders. But even with the right diagnosis, the disease does not have a cure and one has to live with the pain. This book is inspired by Elsie Ijorogu Reed’s story on how she has lived with and managed Fibromyalgia for the past 17 years. It creates awareness of the disease and ex... [Read More...]

Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer

Ginny Brant’s cancer diagnosis sent her on a quest to discover what caused a health nut to contract aggressive breast cancer. This book pulls back the curtain on cancer and answers the question “What can I do to help my doctor beat this disease and prevent recurrence?” She challenges you to change what your doctor has no control over–your lifestyle and health habits. Brant connects the dots between nutrition, lifestyle, integrative and conventional medicine, and biblical... [Read More...]

Hormone Balance Plan and Cookbook

The simple approach that has helped millions of people take back their lives from chronic pain & illness. How a Plan-Based approach can reset your endocrine system, restore energy, and fix your metabolism. Discover: The hidden factors throwing off your hormones that you consume every day unknowingly; 7 Day Plant-Based Meal Plan w/21 Recipes; Tips & Tricks for an easier transition, EVEN IF you’re not so keen on eliminating meat & dairy; The 4 simple steps to target sources of pain ... [Read More...]

Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods

Many of us love junk foods. What we don’t love are the medical conditions & weight gain that they are associated with. Research findings made at various institutions indicate that fiber & antioxidants can counteract the physiological effects of junk foods. This does not mean that we can eat unlimited amounts of fat every day. What it does mean is that we can have greater freedom in making food choices. This book is a compilation of these research findings, providing cutting edge i... [Read More...]

Free: Added Sugars – The Slow Poison

• Worried about your large Waistline & Belly fat? • Do you want to look SLIM & TEN YEARS YOUNGER than your actual age? • Are you suffering from Metabolic disorders like: Obesity, Type-2 diabetes? • Do you have cravings & addiction to Sugary sodas, Fizzy drinks, Energy drinks, Diet cokes & Chocolate? If your answer is a collective YES, then you have a simple solution. Just switch to these **14 Natural Sweeteners** and Transform Your Life forever!... [Read More...]

Added Sugars – The Slow Poison

• Worried about your Large Waistline & Belly fat? • Do you want to look SLIM & TEN YEARS YOUNGER than your actual age? • Do you have Excessive cravings for Sugary drinks, Energy drinks & Chocolate? If your answer is a collective YES, then you have a simple solution. Just switch to these *14 Natural Sweeteners* and Transform Your Health & Life forever! $2.99 on Kindle. ... [Read More...]

Added Sugars – The Slow Poison

Worried about your large waistline & belly fat? Are you suffering from Metabolic disorders like Obesity, Type-2 diabetes? Do you want to look SLIM & TEN YEARS YOUNGER than your actual age? Do you have excessive cravings for sugary drinks, energy drinks & chocolate? Read on to see how sugar might be the problem. $2.99 on Kindle. ... [Read More...]

Free: The 1% Warrior: Top Secrets to Living 1% Better Every Day in Every Way

At Modern Era Warriors, we have created programs with the goal of making you the strongest, safest version of yourself. Our programs are designed to prepare any individual for real life combat in the shortest time possible. We incorporate Commando Krav Maga; Combat Submission Gracie Brazilian Jiu-Jitsu and Striking; NRA firearms and shooting courses; functional fitness and nutrition; group and one-on-one coaching; speaking; facilitating; and training into a revolutionary experience like no othe... [Read More...]

Added Sugars – The Slow Poison

• Worried about your large Waistline & Belly fat? • Are you suffering from Metabolic disorders like Obesity and Type-2 diabetes? • Do you want to look TEN YEARS YOUNGER than your actual age? • Do you have cravings & addiction for sugary sodas, fizzy drinks, energy drinks, diet cokes & chocolates? If your answer is a collective YES, then you have a simple solution. Just switch to these **14 Natural Sweeteners** and Transform Your Life forever!  $2.99 on Kindle. ... [Read More...]

Weight Loss Beginners guide: Things to Know, Choosing the Best Diet Plans, and Setting Reasonable Long-Term Goals

Hundreds of weight loss programs, fad diets, and direct scams promise quick and easy weight loss. However, the basis of effective weight loss remains a healthy, calorie-controlled diet combined with increased physical activity. For effective long-term weight loss, it is essential to make permanent changes to your lifestyle and health habits. How are these permanent changes made? This is the mission of this book. Below is an overview of what will be discussed in this book: * Starting a weight ... [Read More...]