Category: Advice & How To

Free: GROOVE THERAPY: Re-engaging the Transformative Power of Rhythm in Communication and Relationships

The mind and the body are more related than you think… and the secret to improving your mental wellness and the quality of your relationships lies in a surprising place… We’re in the middle of a mental health crisis… and if you’re feeling the weight of anxiety, stress, or depression, you’re certainly not alone. You might not even realize it’s your mental health that’s affecting you… Perhaps you feel an overwhelming tiredness, or tension in your shoulders… Maybe you feel ... [Read More...]

Free: The Safety-Minded Worker

Staying safe is not a choice: It’s a mindset… and it’s time your whole company adopted it. Your workers are pre-programmed to fear injury… and that’s sensible. Fear is part of our survival programming: It alerts us to danger, and it triggers a response that moves us away from it. But what happens if you do something so many times without incident that your fear of it fades away? Let’s say you’re overseeing a worker operating a lathe or maneuvering a heavy-duty utility ... [Read More...]

Free: Summiting your PTSD Mountain: Lessons from Kilimanjaro

PTSD recovery is no easy feat… and neither is climbing a mountain. It’s time for a new perspective and a stronger chance of recovery. You might be surprised by the number of similarities there are between overcoming trauma and climbing a mountain… but this could be the most useful metaphor you’ll ever hear. No matter what led you to be living with PTSD, you’ve had considerable trauma in your past, and it still haunts you to this day. You’re not alone. Free on Kindle. ... [Read More...]

Free: Ladders to Peace: Keys To Walking Alongside At-Risk Youth

Are you concerned about the direction your youth’s life is taking? Have you ever thought, I can’t keep doing this; something must change? Or have you had a tragic event involving your youth rock your world leaving you struggling to regain peace? Do you wonder about what comes next? Take comfort in knowing that you are not alone. This book is filled with road signs of what works and what doesn’t work in walking alongside a youth in crisis. It takes us on a journey with a youth and his love... [Read More...]

Free: Break Free From The Daily Grind: Find A Job or A Career That Motivates and Inspires You

Land your dream job quickly, even if your job search has been fruitless so far! • Are you tired of sifting through endless job postings without results? • Are you looking for the latest insights into job-hunting strategies but finding only outdated advice? • Do you want to stand out in an increasingly competitive job market and get your resume noticed? Searching for a new job can be daunting. The uncertainties, rejections, and constant pressure can wear down even the most resilient job se... [Read More...]

Exit Strategies

A palliative care doctor’s surprising and heartwarming guide to dying well and living better. End of life still has life in it. Tackle the difficult conversations with humor, understanding, and candor in this one-of-a-kind guide to end-of-life care. From a cancer patient prioritizing their last sip of orange soda to surprising sexual innuendos from the dying, Exit Strategies shines a compassionate and hilarious light on end-of-life care and what we can learn from the dying. In the face of the... [Read More...]

The Fearless Journey

Break free from self-doubt and step into a life of unstoppable personal growth and transformation! Do you struggle to silence that inner critic, leaving you feeling stuck, overwhelmed, and unsure of your worth? Are you tired of the endless cycle of setting goals only to watch them slip through your fingers, making you feel frustrated and unfulfilled? Do you crave a daily boost of confidence, motivation, and positivity to help you conquer life’s challenges and become the best version of yourse... [Read More...]

The Road To Seven Figures

Did you know only 5% of all businesses ever reach 7-figures a year in revenue? Want to be in the 5%? Surely, most of those businesses should be able to reach at least a million dollars in sales, yet they don’t. What is the reason and more importantly what is the answer to fix this? Entrepreneur and business coach, Eric Sprague, has built multiple 7-figure businesses and now has the privilege of helping business owners like you do the same. The Road to Seven Figures, provides an instructio... [Read More...]

Free: UNAPOLOGETICALLY ECO-FIERCE: The Unfiltered Guide to Crafting a Conscious Brand

Did you think you had to choose between success and soul? Think again! Your brand is about to be part of a bold new wave of change. Is it really possible to build a brand that’s both memorable and meaningful – eco conscious and primed for growth and success? Many business owners say no… They’ll fight tooth and nail to build an unforgettable brand, out to make money whatever the cost… and the cost to our planet is huge. You know there’s a better way. You know you can build a brand th... [Read More...]

Free: It’s Okay Not to Be Fabulous Every Day: A Journey to Self-Discovery

This FABULOUS book will help you navigate the complexities of life with a little more ease and a lot more self-love. Every advertisement, conversation, or social media post you encounter has one thing in common: It screams for perfection. In such an unforgiving world, you feel overwhelmed, exhausted, and disconnected from your true self. Can anyone be so perfect all the time? Shouldn’t you have the freedom to make mistakes and improve? The secret to a more fulfilling life lies in accepting yo... [Read More...]