Category: Advice & How To

Free: The Hangry Caterpillar: A Parody for People Who Hate Diets

For anyone who HATES dieting comes a parody of the children’s classic, The Very Hungry Caterpillar, called The Very HANGRY Caterpillar. A little caterpillar shows what happens when you go on a fad diet for five days straight! The caterpillar isn’t just hungry, she is downright hangry–that combination of hungry and angry that makes you snappy and a not-so-pleasant version of yourself. Dr. Albers offers 7 day free access to her mindful eating program and Hanger Management Progra... [Read More...]

Let’s Talk

Let’s Talk isn’t about digging deep and learning about your inner psyche. (That pandemic phase ended in April…maybe May.) Rather, Art Rios shares his secrets for finding happiness, even during unusual times. His book encourages us to step back from the computers we’ve been chained to for months to enjoy a lazy Sunday. Bringing back happy hour – even if it’s on Zoom and you’re enjoying an ice cream rather than cocktails. Little things that make a big dif... [Read More...]

Free: I On Beauty: Living Beautifully and Luxuriously Beyond 50

Irene Michaels has spent a lifetime building one success upon another—as a dancer, actress, model, owner of a modeling agency, entrepreneur, producer, beauty and luxury lifestyle expert with a widely read website since 2008, and founder of her signature brand, “I On . . . ,” through which she has offered her highly regarded anti-aging skincare brand, I On Youth Collection by Irene Michaels. Resilience brought her back from an accident that could have been the end of her career at a young ... [Read More...]

Free: Programmed To Fail? Discover How To Unlock The Solution To Your Problems And Become A Winner In The Game Of Life

Have you ever thought how great it would be if you could have just about anything you wanted by simply imagining you already had it? When you learn to unlock and use your Subconscious Mind Power that’s pretty much how it happens. But will it work for you? If you have failed at getting the life you want after trying various motivational strategies and personal transformation methods such as The Law of Attraction, Mind Power, Hypnosis, Positive Thinking, learning how to set and achieve goals, e... [Read More...]

100 Hacks to Help You Fall Asleep

A comprehensive collection of tips, tricks and activities to help you overcome your sleep problems. This book is full of practical, easy to read, understand, and easy to implement practices that will leave you sleeping deeply. This book leads you through the whole procedure of sleeping, explains the benefits associated with sleep, identifies the reasons why you were unable to sleep, and provides 100 simple hacks or tips to help sleep better. Topics include; sleep myths, benefits of sleeping, ca... [Read More...]

Free: The Untouchable Mind: Identifying the Inner Workings of Self and Moving Toward Success

No one or nothing should control your mind but you. The power lies within you. An untouchable mind is the greatest power that everyone should poses. A strong mind leads to firm and sharp decision making and hence the best result ever achieved. ... [Read More...]

Free: Vision Is the Way: Love Is the Destination

In her thirties, Diana began seeing visions of a life where love was calling. At a critical time, she miraculously created money out of nothing, generating immediate cash to purchase a home. Still later, as a real estate broker, a cohousing community organizer, and developer, she discovered the manifesting methods to create a multi-million-dollar development—starting from nothing but a vision. Free on Kindle. ... [Read More...]

Free: 63 Job Search Myths: Busted, Confirmed, Plausible, and Sometimes

The 63 job hunt myths in this book will take you through the entire hiring process, from writing your resume, to looking for job ads, applying, interviewing, and finally evaluating the results. For each job hunt myth, I’ll tell you whether it’s busted, confirmed, plausible, or sometimes busted and sometimes confirmed…and then I’ll explain why. My hope is that you’ll be able to use this book as a lightweight career handbook, providing you with some useful job search... [Read More...]

Free: Pain Culprits!: Surprising Truths Behind Pain, How to Uncover the Cause, and What to Do about It

Have pain programs and treatments failed you? They may be treating the wrong body part! Are you aware your ankle function can lead to knee, back, shoulder, or neck pain? Did you know your hip function can cause knee, back, or shoulder pain and even lead to urinary incontinence? Imagine learning how to stop your pain AND no longer needing disposable underwear! How can this be? This is because everything is connected to everything else. Have you found it increasingly difficult to ignore what is c... [Read More...]