Hacking Evolution: Ditch Anxiety & Get Happy…Forever
Why is anxiety rising and at epidemic levels?
Why aren’t people happier?
What can we do about it?
This book was written to help. By understanding how thinking and emotions evolved to help us survive, you will also learn how to feel better right now. In this humorous and personal exploration, Dr. Kelln takes you on a fascinating journey into the evolution of your brain to understand why anxiety was so crucial thousands of years ago. Then you will learn about finding those spaces between though... [Read More...]
