Running Back in Time: Discovering the Formula to Beat the Aging Process and Get Younger
At the age of 68, Dr. Zeev Gilkis decided to give himself an unusual present for his 70th birthday – running a full Marathon.
Perhaps this ambitious goal wouldn’t have been so unusual, had he been a very physically active person in his younger years. But Zeev is a cancer survivor who began his ‘career’ in sports relatively late, in his mid-sixties.
The key motive of this book is running. But it is not just running. It is a whole process of learning yourself, feeling your body and a ... [Read More...]