Have you heard about “The Mountain Is You” by Brianna Wiest? This book not only does it provide all of Wiest’s incredible insights into why we behave in the way we do and how you can overcome any self-sabotaging behavior, but it also guides you on how to use her methods with reflective questions, practical exercises, and added insights. $0.99 on Kindle.
Workbook: The Mountain Is You by Brianna Wiest
