The answers are already inside you.
You need to know where to look.
This requires more than telling yourself to think happy thoughts. You need to understand how your mind works. MindWorks is a simple guide for understanding the complexities of your consciousness. It offers a step-by-step guide for changing your mind – and your life.
This book won’t teach you a philosophy, or tell you to “be positive”; it offers a common-sense approach to changing beliefs, emotions, mindfulness, and living in greater happiness. $0.99 on Kindle.