How to Run Easy
If you ever thought ‘Running’s just not for me’, think again. Whether you’re starting from the couch or returning after years away, How to Run Easy offers a step-by-step path to run your first 5 km.
With her warm and practical coaching style, accredited Australian Athletics coach and ultra-runner Lorraine Lawson offers a warm, down-to-earth guide for the woman who wants to move more, feel better and discover the joy of running. $0.99 on Kindle.
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