We often think the answer to our problems lie outside of us, but many of the answers were looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old, stuck patterns. $0.99 on Kindle.
How to Do the Inner Work: A Guide to Self-Discovery, Empowerment, and Emotional Healing
