Books in category Self-Help – Meditations

  • Mindfulness Meditations for the Anxious Traveler

    Mindfulness Meditations for the Anxious Traveler
    Elisha Goldstein

    Drawing on cutting edge psychology, neuroscience and mindfulness practices, Mindfulness Meditations for the Anxious Traveler offers you fresh, simple, practical exercises to become more aware of the space in between stimulus and response …

  • Walk in Dry Places

    Walk in Dry Places
    Mel B.

    Walk in Dry Places provides this solid insight and support. Written in the classic style of early meditation books, Walk in Dry Places refocuses on the basics of Twelve Step recovery.

  • Touchstones


    Take heart from this companionable book of daily meditations, a year's worth of friendly words to cheer you on your way.Speaking straight to men who are striving for serenity or trying to maintain emotionally and spiritually balanced lives, …

  • Dahn Yoga Basics

    Dahn Yoga Basics
    Dahn Yoga Education

    This practitioner¡ ̄s guide details the fundamentals of Dahn Yoga¡ ̄s highly effective mind-body training system.

  • Crystal Wisdom

    Crystal Wisdom
    Sarah Caldwell

    From Frequently Asked Questions, a brief history and personal story to the nuts and bolts of how to make small positive changes using crystals, by meditating and listening to our angels wisdom, Crystal Wisdom reminds us of what we all know …

  • Non ci sto dentro

    Non ci sto dentro
    Fabio Bergomi

    Perché leggere questo libro?

  • Open Up and Fly

    Open Up and Fly!
    Wendi Moore

    Open Up and Fly! contains very detailed descriptions and exercises for accessing this guidance. The 52 exercises in this book are given in succession from very beginner to intermediate.

  • Silêncio

    Thich Nhat Hanh

    Você deixa de lado a desunião consigo, o não ser quem é, e reencontra as maravilhas da vida.Em Silêncio — o poder da quietude num mundo barulhento, o respeitado professor e monge zen-budista Thich Nhat Hanh nos surpreende mais uma …

  • Une pens e en  veil

    Une pensée en éveil
    Omraam Mikhaël Aïvanhov

    « En tant qu’émanation de l’Esprit divin, la pensée de l’homme possède des pouvoirs illimités.

  • Moon Spell Magic

    Moon Spell Magic
    Cerridwen Greenleaf

    What You’ll Learn Inside This Book: Features over 100 recipes for spells ranging from the everyday to special occasions and high holidays Something for every reader, from beginner level to advance students of the craft Contains many …

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