Books in category Self-Help – Aging

  • Fifty Is the New Fifty

    Fifty Is the New Fifty
    Suzanne Braun Levine

    Levine's own warm, wise, and humorous voice make this guide encouraging, enriching, and empowering. 50 Is the New Fifty is about survival, joy, and camaraderie, and it proves that fifty is its own wonderful stage of possibilities and …

  • Leap

    Leap!
    Sara Davidson

    With Leap!, Sara Davidson holds up a mirror for readers, allowing them to see not only themselves and those around them but their potential future. With Davidson as a guide, the possibilities are boundless. From the Hardcover edition.

  • The Longevity Prescription

    The Longevity Prescription
    Robert N. Butler

    The Longevity Prescription outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care.

  • The Third Chapter

    The Third Chapter
    Sara Lawrence-Lightfoot

    This is a chapter in life when the traditional norms, rules, and rituals of our careers seem less encompassing and restrictive; when many women and men seem to be embracing new challenges and searching for greater meaning in life.

  • The Blackberry Tea Club

    The Blackberry Tea Club
    Barbara Herrick

    These are the Glory Years for women, years that bring about the expansion and reorganizing of the mind, heart, and spirit, and the birthing of a larger self of immense compassion, intellect, will, spirit, love, and capability.

  • Successful Aging as a Contemporary Obsession

    Successful Aging as a Contemporary Obsession
    Sarah Lamb

    This book offers a fresh look at a major cultural and public health movement of our time, questioning what has become for many a taken-for-granted goal—aging in a way that almost denies aging itself.

  • Can I tell you about Dementia

    Can I tell you about Dementia?
    Jude Welton

    With illustrations throughout, this useful book will be an ideal introduction to dementia for anyone from child to adult.

  • Transcend The Aging Process

    Transcend The Aging Process
    Anet Paulina

    "Transcend the Aging Process" blends the knowledge of science with the insight of spirituality to address the issue of aging from a fresh viewpoint.

  • Creathing a Spiritual Retirement

    Creathing a Spiritual Retirement
    Molly Srode

    Retirement from the daily workforce can be an opportunity to refocus on your soul.

  • The Green Pharmacy Anti Aging Prescriptions

    The Green Pharmacy Anti-Aging Prescriptions
    James A. Duke, PhD, Michael Castleman

    " In The Green Pharmacy Anti-Aging Prescriptions, Dr. Duke reveals the secrets of slowing the aging process while preserving youthful energy and vitality.

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