Books in category Health & Fitness – Healthy Living

  • Trace Your Genes to Health

    Trace Your Genes to Health
    Chris M. Reading, Ross S. Meillon

    Trace Your Genes to Health offers hope to millions, first through its comprehensive approach to understanding medical genetics, and then through dietary and nutritional protocols that can either prevent common conditions from occurring, or …

  • Stepping Forward

    Stepping Forward

    Running has allowed him to eat almost as much as he wants, remain healthy and make new friends. In this book, you’ll find out how to develop a running routine that will improve your health and your personal life, too.

  • Maximum Healing

    Maximum Healing
    H. Robert Silverstein, M.D.

    The book concludes with over sixty restorative recipes designed to boost immunity and help fight chronic illnesses. From the Trade Paperback edition.

  • Hungry for Change Enhanced Edition

    Hungry for Change (Enhanced Edition)
    James Colquhoun, Laurentine ten Bosch, Dr. Mark Hyman

    Hungry for Change the enhanced edition contains 8 exclusive videos featuring additional footage from James Colquhoun and Laurentine ten Bosch's original documentary.

  • Back your ass up from that table

    Back your ass up from that table!
    Larry Hall

  • Health Through New Thought and Fasting

    Health Through New Thought and Fasting
    Wallace D. Wattles

    Fasting has long been an exercise practiced by those seeking spiritual strength, but here, Wallace D. Wattles asserts the benefits of fasting on physical strength as well.

  • The Women s Pharmacy

    The Women’s Pharmacy
    Julie Catalano

    This authoritative guide provides an essential list of the drugs used exclusively by women — fertility drugs, contraceptives, breast cancer drugs, estrogens — plus drugs for cardiovascular disease, rheumatoid arthritis, depression, high …

  • Scale Down

    Scale Down
    Danna Demetre

    Revised and completely updated, this new edition of Scale Down offers a balanced, realistic approach to good health incorporating both spiritual principles and practical diet and fitness habits.

  • Camping With Kids

    Camping With Kids
    Goldie Silverman

    Learn the basics of family camping from longtime outdoorswoman Goldie Silverman and the legion of experienced kid and parent campers that lent their voices to this authoritative, yet fun and whimsical book.

  • Paddling the Everglades Wilderness Waterway

    Paddling the Everglades Wilderness Waterway
    Holly Genzen, Anne McCrary Sullivan

    As veterans of this complex passage, authors Holly Genzen and Anne Sullivan turn those limitations into glorious, safe adventure.

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