Meditation Now or Never




Meditation Now or Never

Number of page: 208
Author: Steve Hagen
Publisher: Harper Collins
Rating:
Category: Self-Help

National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:Simple practices to avoid needlessly complicating meditationWhere most of us get stuck in meditation—and how to get unstuckA unique focus on meditation not simply as a spiritual technique, but as a way of living